Vitamin B12 is essential for cell replication, particularly red blood cells and protects the myelin sheath around nerves. Vitamin B12 helps convert food to energy, increases energy levels, alertness and supports the nervous system.
Vitamin B12
Vitamin B12 is essential for cell replication, particularly red blood cells and protects the myelin sheath around nerves. Vitamin B12 helps convert food to energy, increases energy levels, alertness and supports the nervous system.
